Kiatkamthon Puengpa (FirstZone)
Elite Coach
Title : Fitness Team Leader
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 5 Years
Personal Trainer : 4 Years
Group Exercise Instructor : 5 Years
Qualification
- - American Heart Association – CPR Certified
- - Asia Fitness Convention (Certificate of Participation)
- - Bachelor Degree of Exercise Science
- - Certified Fitness Coach- Fitness First Asia
- - Les Mills international Certified instructor
Specialties
- - Muscle Training
- - Muscle Building
- - Core building
- - Endurance
- - Mobility and agility
- - Sport specific training
- - Strength and conditioning
- - Strength and Power
- - Plyometrics training
- - Injury rehabilitation
- - Speed and Agility
- - Functional Training
Achievements
