Wayu Philai (Wayu)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 5 Years
Personal Trainer : 5 Years
Group Exercise Instructor : 5 Years
Qualification
- - Bachelor degree in Sports Science
- - ACE Functional Training Certified (ACE)
- - American Heart Association – Heartsaver CPR + AED Certified
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- - Certified Fitness Coach- Fitness First Asia
- - Certified Fitness Coach (CFC) Level 3
- - Fitness First Freestyle Movement Specialist Course
- - Les Mills international Certified instructor
- - Sports Massage
- - Certified Muay Thai Coach – World Muay Thai Federation
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Muscle Building
- - Mobility and agility
- - Core building
- - Endurance
- - Sport specific training
- - Pre and post natal fitness
- - Weight management
- - Strength and conditioning
- - Nutrition
- - Freestyle Movement
- - Muay Thai for fitness
- - Static and functional postural assessment
- - Body building
Achievements