Wilaiwan Prajong (Dao)
Master Coach
Title : Fitness Team Leader
Pillar : MEGA BANGNA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Fitness First Asia PT Foundation Programme
- - Asia Fitness Convention (Certificate of Participation)
- - Les Mills international Certified instructor
- - Certified Fitness Coach (CFC) Level 1
- - Yoga Alliance ERYT - 200
- - Fitness First Asia 200 hours Yoga teacher training course
- - ACE Sports Conditioning Certified (ACE)
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Muscle Building
- - Core building
- - Endurance
- - Injury rehabilitation
- - Mobility and agility
- - Freestyle Movement
- - Postural Analysis
- - Nutrition
- - Fitness Nutrition
- - Body building
- - Strength and Power
Achievements
