Wayu Philai (Wayu)
Advanced Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 2 Years
Personal Trainer : 2 Years
Group Exercise Instructor : 2 Years
Qualification
- -
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Muscle Building
- - Mobility and agility
- - Core building
- - Endurance
- - Sport specific training
- - Pre and post natal fitness
- - Weight management
- - Strength and conditioning
- - Nutrition
- - Freestyle Movement
- - Muay Thai for fitness
- - Static and functional postural assessment
- - Body building
Achievements
