Wasana Nuankrathok (Plai)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL KORAT
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- - Certified Fitness Coach - Fitness First
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Mobility and agility
- - Endurance
- - Weight management
- - Strength and conditioning
- - Speed and Agility
- - Nutrition
- - Fitness Test Training
- - Postural Analysis
- - Functional Training
Achievements