Thanawat Sookbat (Tan)
Elite Coach
Title : Fitness Team Leader
Pillar : PLATINUM SIAM PARAGON
Fitness Instructor : 6 Years
Personal Trainer : 6 Years
Group Exercise Instructor : 6 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
- - Fitness First Asia PT Foundation Programme
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Mobility and agility
- - Sport specific training
- - Injury rehabilitation
- - Strength and conditioning
- - Strength and Power
- - Speed and Agility
- - Nutrition
- - Fitness Test Training
- - Freestyle Movement
- - Postural Analysis
- - Flexibility and Mobility
- - Functional Training Program
- - Injury rehabilitation (Post Medical Clearance)
- - Plyometrics training
- - Static and functional postural assessment
Achievements
