Tatsawan Tawjatra (Party)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor : 7 Years
Personal Trainer : 7 Years
Group Exercise Instructor : 7 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Yoga Alliance ERYT - 200
- - Yogafit Level 1
Specialties
- - Weight loss
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Nutrition
- - Freestyle Movement
- - Functional Training
- - Static and functional postural assessment
- - Plyometrics training
Achievements
