Sutauch Chansook (Oh)
Master Coach
Title : Fitness Team Leader
Pillar : CENTRALPLAZA GRAND RAMA 9
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - ACE Functional Training Certified (ACE)
- - Certified Fitness Coach (CFC) Level 3
- - Complete Ball Training ( Ballast Ball,Medicine Ball,BOSU and Fitball ) – Fitness Innovations Thailand (FIT)
Specialties
- - Muscle Training
- - Core building
- - Muscle Building
- - Mobility and agility
- - Flexibility and balance
- - Endurance
- - Weight loss
- - Injury rehabilitation
- - Weight management
- - Strength and conditioning
Achievements
