Suphatchoke Saochan (Coach Tawan)
Master Coach
Title : Fitness Instructor
Pillar : CLUB 39
Fitness Instructor : 4 Years
Personal Trainer : 4 Years
Group Exercise Instructor : 4 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Les Mills international Certified instructor
- - Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Strength and conditioning
- - Strength and Power
- - Speed and Agility
- - Swimming
- - Aqua aerobics
- - Kickboxing for fitness
- - Freestyle Movement
- - Postural Analysis
- - Functional Training Program
Achievements