Sumet Kittiyangkul ( Garfield )
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 5 Years
Personal Trainer : 5 Years
Group Exercise Instructor : 5 Years
Qualification
- - Bachelor degree in Sports Science
- - Certificate IV in Athlete Support (Sports Massage)
- - Certified Fitness Coach - Fitness First
- - Les Mills international Certified instructor
- - Yoga Alliance ERYT - 200
Specialties
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Endurance
- - Sport specific training
- - Weight management
- - Strength and conditioning
- - Strength and Power
- - Speed and Agility
- - Freestyle Movement
- - Muay Thai for fitness
- - Functional Training
- - Nutrition
- - Fitness Test Training
- - Plyometrics training
- - Swimming
- - Postural Analysis
- - Metabolic Conditioning
Achievements
