Panthip Plaikaew (Kwang)
Elite Coach
Title : Fitness Instructor
Pillar : TERMINAL 21
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Les Mills international Certified instructor
- - Certified Fitness Coach - Fitness First
- - Bachelor degree in Sports Science
- - Sports Nutrition - Fueling Performance ( ISSN SNS Exam Prep ) - Fitness Innovations Thailand (FIT)
Specialties
- - Weight loss
- - Muscle Building
- - Muscle Training
- - Core building
- - Flexibility and balance
- - Mobility and agility
- - Endurance
- - Strength and Power
- - Speed and Agility
- - Nutrition
- - Freestyle Movement
- - Postural Analysis
- - Functional Training
Achievements