Pongsit Yakuman (Palm)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor : 6 Years
Personal Trainer : 6 Years
Group Exercise Instructor : 6 Years
Qualification
- - Bachelor degree in Sports Science
Specialties
- - Muscle Training
- - Weight loss
- - Mobility and agility
- - Postural Analysis
- - Flexibility and balance
- - Strength and Power
- - Nutrition
- - Muay Thai for fitness
Achievements
