Pachara Tandon (Tong-1)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor : 3 Years
Personal Trainer : 3 Years
Group Exercise Instructor : 3 Years
Qualification
- - Certificate IV in Athlete Support (Sports Massage)
- - Certified Fitness Coach- Fitness First Asia
- - TRX® Functional Training Certification – Fitness Anywhere International
- - R.E.H.A.B Trainer Essentials (Ulrik Larsen)
- - VIPR™ Instructor Certification – Fit Pro
Specialties
- - Sport specific training
- - Endurance
- - Strength and Power
- - Functional Training Program
- - Speed and Agility
Achievements