Navadol Benchapon (Jah)
Personal Coach
Title : Fitness Instructor
Pillar : PLATINUM SATHORN SQUARE
Fitness Instructor : 2 Years
Personal Trainer : 2 Years
Group Exercise Instructor : 2 Years
Qualification
- - Sports Massage
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- - Certified Fitness Coach (CFC) Level 1
Specialties
- - Weight loss
- - Muscle Building
- - Core building
- - Mobility and agility
- - Endurance
- - Strength and conditioning
- - Strength and Power
Achievements
