Nattatida Sutumlao (Nasta)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 5 Years
Personal Trainer : 5 Years
Group Exercise Instructor : 5 Years
Qualification
- -
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Muscle Building
- - Mobility and agility
- - Core building
- - Endurance
- - Sport specific training
- - Pre and post natal fitness
- - Injury rehabilitation
- - Strength and conditioning
- - Fitness Test Training
Achievements