Mr.Sittipon Yaithongkum (Coach Plug)
Master Coach
Title : Fitness Instructor
Pillar : SEACON SQUARE
Fitness Instructor : 6 Years
Personal Trainer : 6 Years
Group Exercise Instructor : 6 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Sports Massage
- - Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- - Functional Training
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Endurance
- - Injury rehabilitation
- - Sport specific training
- - Weight management
- - Strength and conditioning
- - Strength and Power
- - Speed and Agility
- - Nutrition
- - Freestyle Movement
- - Injury rehabilitation (Post Medical Clearance)
- - Postural Analysis
Achievements
