Ritthikai Arphaworaphat (Pu)
Master Coach
Title : Fitness Instructor
Pillar : THE CRYSTAL RAMINDRA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
- - Advanced Health and Fitness Specialist- American Council on Exercise (ACE)
- - Certified Fitness Coach - Fitness First
- - TRX® Suspension Training Certification – Fitness Anywhere International
- - TRX® Group Suspension Training Certification – Fitness Anywhere International
- - Yoga Alliance ERYT - 200
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
Specialties
- - Muscle Building
- - Weight loss
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Sport specific training
- - Strength and conditioning
Achievements
