Puttawan Sonsin (Milo)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor : 6 Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 6 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
Specialties
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Sport specific training
- - Injury rehabilitation
- - Nutrition
- - Weight loss and body sculpting program
- - Sport Kinesiology Facilitation Taping
- - Injury rehabilitation (Post Medical Clearance)
- - Static and functional postural assessment
- - Fitness Nutrition
Achievements
