Jurairat Ngakhom (May)
Elite Coach
Title : Fitness Instructor
Pillar : CLUB ICON
Fitness Instructor : 9 Years
Personal Trainer : 3 Years
Group Exercise Instructor : 9 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
Specialties
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Endurance
- - Strength and conditioning
- - Strength and Power
- - Injury rehabilitation
- - Nutrition
- - Fitness Test Training
- - Body building
- - Freestyle Movement
- - Core building
- - Swimming
- - Aqua aerobics
- - Kickboxing for fitness
- - Fitness Nutrition
- - Flexibility and Mobility
- - Functional Training Program
- - Injury rehabilitation (Post Medical Clearance)
- - Plyometrics training
- - Sport Kinesiology Facilitation Taping
Achievements
