Jarunee Rungraksa (Ning)
Master Coach
Title : Health and Fitness Manager
Pillar : MEGA BANGNA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - ACE Sports Conditioning Certified (ACE)
- - American Heart Association – CPR Certified
- - Bachelor degree in Sports Science
- - Basic Life Support (CPR)- Fitness Innovations Malaysia (FIT)
- - Certified Fitness Coach - Fitness First
- - Les Mills international Certified instructor
- - Sports Massage
- - Senior Fitness Specialist- NASM
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Endurance
- - Sport specific training
- - Pre and post natal fitness
- - Weight management
Achievements
