Chirasak Somwang (Cat)
Master Coach
Title : Fitness Team Leader
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Certified Fitness Coach (CFC) Level 1
- - Certified Fitness Coach (CFC) Level 3
- - Certified Fitness Coach (CFC) Level 2
- - Masters degree, Sports management
- - Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
Specialties
- - Muscle Training
- - Flexibility and balance
- - Mobility and agility
- - Core building
- - Injury rehabilitation
- - Weight management
- - Freestyle Movement
- - Endurance
- - Strength and conditioning
- - Strength and Power
- - Muay Thai for fitness
- - Flexibility and Mobility
- - Postural Analysis
Achievements
