Chain Apaipakdee (Chain)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor : 5 Years
Personal Trainer : 5 Years
Group Exercise Instructor : 2 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Weight management
- - Strength and Power
- - Postural Analysis
- - Body building
- - Freestyle Movement
Achievements