Milthada Puangin (First)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor : 2 Years
Personal Trainer : 2 Years
Group Exercise Instructor : 2 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
- - Sports Massage
Specialties
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Mobility and agility
- - Endurance
- - Sport specific training
- - Strength and conditioning
- - Strength and Power
- - Speed and Agility
- - Freestyle Movement
- - Postural Analysis
- - Functional Training
Achievements
