Nattapon Upama (Man)
Advanced Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor : 1 Years
Personal Trainer : 1 Years
Group Exercise Instructor : 1 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
Specialties
- - Weight loss
- - Muscle Building
- - Core building
- - Endurance
- - Mobility and agility
- - Sport specific training
- - Strength and Power
- - Speed and Agility
- - Nutrition
- - Freestyle Movement
- - Muscle Training
- - Plyometrics training
- - Body building
Achievements
