Arisa Sarakham (Fair)
Personal Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA PINKLAO
Fitness Instructor : 1 Years
Personal Trainer : 1 Years
Group Exercise Instructor : 1 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Certified Fitness Coach (CFC) Level 1
- - Thai Red Cross- CPR + AED Certified
- - Sports Massage
Specialties
- - Weight loss
- - Muscle Training
- - Speed and Agility
- - Postural Analysis
- - Fitness Nutrition
- - Flexibility and balance
- - Mobility and agility
- - Functional Training Program
- - Freestyle Movement
Achievements
