Phongphichet Thamda (Make)
Advanced Coach
Title : Fitness Instructor
Pillar : PLATINUM SATHORN SQUARE
Fitness Instructor : 6 Years
Personal Trainer : 6 Years
Group Exercise Instructor : 5 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Certified Fitness Coach (CFC) Level 1
- - TRX® Group Suspension Training Certification – Fitness Anywhere International
- - Raffles Medical Centre: CPR + AED Certified
- - Fitness First Asia PT Foundation Programme
Specialties
- - Weight loss
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Strength and conditioning
- - Speed and Agility
- - Fitness Test Training
- - Freestyle Movement
- - Weight management
Achievements