Sornnarong Thongdee (BANK)
Elite Coach
Title : Fitness Team Leader
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor : 8 Years
Personal Trainer : 8 Years
Group Exercise Instructor : 8 Years
Qualification
- - 24/5 Nutrition Program Certification
- - Bachelor degree in Sports Science
- - BOSU Complete Specialty Certification - BOSU®
- - Basic Level Muay Thai Training - The Ring
- - Certificate in Functional Movement Systems - Selective Function Movement Assessment
- - Certified Fitness Coach - Fitness First
- - Fitness First Freestyle Movement Specialist Course
- - Thai Red Cross- CPR + AED Certified
- - Weight Management Through Nutrition and Exercise - Fitness Innovations Thailand (FIT)
- - VIPR™ Instructor Certification – Fit Pro
- - TRX® Functional Training Certification – Fitness Anywhere International
- - Power Plate Vibration Training, Level 1
- - Trigger Point Performance - SMRT-CORE
- - SMRT™ CORE Certification – Trigger Point Therapy
Specialties
- - Weight loss
- - Flexibility and balance
- - Nutrition
- - Strength and Power
- - Postural Analysis
- - Muay Thai for fitness
- - Functional Training Program
- - Muscle Building
- - Muscle Training
- - Endurance
- - Core building
- - Weight management
- - Freestyle Movement
- - Static and functional postural assessment
Achievements