Lalita Keawsai (Mulan)
Master Coach
Title : Fitness Instructor
Pillar : PLATINUM PEARL BANGKOK
Fitness Instructor : 4 Years
Personal Trainer : 4 Years
Group Exercise Instructor : 4 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Thai Red Cross- CPR + AED Certified
- - Advanced Health and Fitness Specialist- American Council on Exercise (ACE)
- - Sports Massage
Specialties
- - Weight loss
- - Muscle Building
- - Muscle Training
- - Core building
- - Endurance
- - Freestyle Movement
- - Nutrition
- - Postural Analysis
Achievements