Yottana Vangjareunchai (Ton)
Advanced Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 2 Years
Personal Trainer : 2 Years
Group Exercise Instructor : 1 Years
Qualification
- -
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Endurance
- - Sport specific training
- - Injury rehabilitation
- - Strength and conditioning
- - Body building
- - Flexibility and Mobility
Achievements