Pirathat Jirakidsate (Jeans)
Elite Coach
Title : Fitness Instructor
Pillar : ZONE CENTRALWORLD
Fitness Instructor : 3 Years
Personal Trainer : 4 Years
Group Exercise Instructor : 3 Years
Qualification
- -
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Injury rehabilitation
- - Pre and post natal fitness
- - Strength and conditioning
- - Nutrition
- - Injury rehabilitation (Post Medical Clearance)
- - Movement Deficit Assessment
- - Static and functional postural assessment
Achievements
