Jutarat Khomkaw (Nan)
Master Coach
Title : Health and Fitness Manager
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - ACE Functional Training Certified (ACE)
- - American Heart Association – Heartsaver CPR + AED Certified
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Weight management
- - Strength and conditioning
- - Strength and Power
- - Freestyle Movement
- - Postural Analysis
- - Kickboxing for fitness
- - Functional Training
Achievements