Panuwich U-Ampai (Coach Nu)
Master Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Certified Fitness Coach - Fitness First
- - Bachelor degree in Sports Science
- - Certified Personal Trainer – American Council on Exercise (ACE)
- - Personal Trainer(Platinum level)- Fitness Innovations Thailand (FIT)
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Weight loss
- - Muscle Training
- - Core building
- - Mobility and agility
- - Sport specific training
- - Injury rehabilitation
- - Pre and post natal fitness
- - Weight management
- - Special population training
- - Strength and Power
- - Nutrition
- - Freestyle Movement
- - Postural Analysis
- - Functional Training Program
Achievements
