Pramoul Sada (Coach Zeer)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRAL BANGNA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Fitness First Asia 200 hours Yoga teacher training course
- - Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Flexibility and balance
- - Weight loss
- - Muscle Building
- - Mobility and agility
- - Core building
- - Weight management
- - Fitness Nutrition
- - Muscle Training
- - Strength and conditioning
- - Functional Training
Achievements
