Ms. Punsoranat Ngammark (Coach Jeab) (Coach Jeab)
Master Coach
Title : Fitness Team Leader
Pillar : CENTRALPLAZA RAMA 3
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Fitness First Asia 200 hours Yoga teacher training course
- - Les Mills international Certified instructor
- - TRX® Group Suspension Training Certification – Fitness Anywhere International
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- - Complete Ball Training ( Ballast Ball,Medicine Ball,BOSU and Fitball ) – Fitness Innovations Thailand (FIT)
Specialties
- - Flexibility and balance
- - Core building
- - Weight management
Achievements
