Prayut Monkhunthod (Jack)
Master Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
Specialties
- - Weight loss
- - Muscle Building
- - Flexibility and balance
- - Mobility and agility
- - Core building
- - Strength and Power
- - Injury rehabilitation
- - Postural Analysis
- - Freestyle Movement
Achievements
