Tawatchai Prasai (Man)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA UDONTHANI
Fitness Instructor : 2 Years
Personal Trainer : 2 Years
Group Exercise Instructor : 2 Years
Qualification
- - Certified Fitness Coach - Fitness First
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Mobility and agility
- - Sport specific training
- - Nutrition
- - Functional Training Program
- - Core building
- - Endurance
- - Freestyle Movement
- - Muay Thai for fitness
- - Swimming
Achievements
- Hyrox x Challenge 2025
