Pongsagon Kruagaew (Lemon)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA UDONTHANI
Fitness Instructor : 3 Years
Personal Trainer : 3 Years
Group Exercise Instructor : 3 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Bachelor Degree of Exercise Science
- - Certified Fitness Coach (CFC) Level 1
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Core building
- - Mobility and agility
- - Sport specific training
- - Nutrition
- - Muay Thai for fitness
- - Kickboxing for fitness
Achievements
