Kantida Techatat (Coach Aun)
Elite Coach
Title : Fitness Instructor
Pillar : CLUB 39
Fitness Instructor : 5 Years
Personal Trainer : 5 Years
Group Exercise Instructor : 5 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Les Mills international Certified instructor
- - Muaythai Institute, Rangsit Thailand
Specialties
- - Weight loss
- - Muscle Training
- - Muscle Building
- - Core building
- - Flexibility and balance
- - Nutrition
- - Strength and Power
- - Speed and Agility
- - Freestyle Movement
- - Postural Analysis
- - Muay Thai for fitness
- - Kickboxing for fitness
- - Swimming
- - Functional Training Program
Achievements
