Parinya Seerong (Mow)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL THAPRA
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Certified Fitness Coach (CFC) Level 1
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
Specialties
- - Muscle Building
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Mobility and agility
- - Injury rehabilitation
- - Strength and conditioning
- - Strength and Power
- - Freestyle Movement
- - Postural Analysis
- - Muay Thai for fitness
- - Kickboxing for fitness
- - Functional Training Program
- - Flexibility and Mobility
Achievements
