Sangdao Yawirach (Dao)
Elite Coach
Title : Fitness Instructor
Pillar : THE MALL BANGKHAE
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Certified Fitness Coach - Fitness First
- - Bachelor Degree of Exercise Science
Specialties
- - Weight loss
- - Muscle Training
- - Flexibility and balance
- - Core building
- - Mobility and agility
- - Freestyle Movement
- - Flexibility and Mobility
- - Functional Training
- - Weight management
- - Strength and conditioning
Achievements
Experience flow yoga 10+ year
