Kritsana Ruengkasikorn (Ness)
Advanced Coach
Title : Fitness Instructor
Pillar : THE MALL BANGKHAE
Fitness Instructor : 2 Years
Personal Trainer : 1 Years
Group Exercise Instructor : 2 Years
Qualification
- - Certified Fitness Coach - Fitness First
Specialties
- - Weight loss
- - Muscle Training
- - Freestyle Movement
- - Functional Training Program
- - Injury rehabilitation (Post Medical Clearance)
- - Core building
- - Mobility and agility
- - Strength and conditioning
- - Strength and Power
- - Nutrition
- - Speed and Agility
Achievements
