Laksames Phokum (Man)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA PINKLAO
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach (CFC) Level 1
- - Thai Red Cross- CPR + AED Certified
- - World Muaythai Federation (WMF) - Be Muay by Kru Suphan
- - Fitness First Asia 200 hours Yoga teacher training course
Specialties
- - Weight loss
- - Muscle Building
- - Nutrition
- - Strength and conditioning
- - Functional Training Program
- - Muay Thai for fitness
- - Flexibility and Mobility
- - Freestyle Movement
- - Injury rehabilitation
Achievements
