Thanapol Phunsap (Meaning)
Elite Coach
Title : Fitness Instructor
Pillar : TERMINAL 21
Fitness Instructor : 7 Years
Personal Trainer : 7 Years
Group Exercise Instructor : 7 Years
Qualification
- - Bachelor degree in Sports Science
- - Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
- - BOSU Complete Specialty Certification - BOSU®
- - Certified Fitness Coach - Fitness First
- - Certified Personal Trainer – American Council on Exercise (ACE)
- - Les Mills international Certified instructor
- - Les Mills international Certified AIM 2 instructor
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Weight loss
- - Muscle Building
- - Muscle Training
- - Core building
- - Mobility and agility
- - Endurance
- - Sport specific training
- - Injury rehabilitation
- - Strength and conditioning
- - Strength and Power
- - Nutrition
- - Postural Analysis
- - Freestyle Movement
- - Functional Training
- - Plyometrics training
Achievements
