Poowit Sangjong (Pond)
Personal Coach
Title : Fitness Instructor
Pillar :
Fitness Instructor : 6 Years
Personal Trainer : 6 Years
Group Exercise Instructor : 6 Years
Qualification
- - Bachelor degree in Sports Science
- - Certified Fitness Coach - Fitness First
- - Certified Fitness Coach (CFC) Level 1
- - Yoga Alliance ERYT - 200
Specialties
- - Flexibility and balance
- - Mobility and agility
- - Weight management
- - Strength and conditioning
Achievements