Matthana Pongpiam (Kwang)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM AIA CAPITAL CENTER
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - 24/5 Nutrition Program Certification
- - Bachelor degree in Medical Science
- - BOSU Complete Specialty Certification - BOSU®
- - Basic Level Muay Thai Training - The Ring
- - Certificate in Functional Movement Systems - Selective Function Movement Assessment
- - Yoga Alliance ERYT - 500
- - Les Mills international Certified instructor
- - Fitness First Asia – Freestyle Movement Specialist Certified
- - Fitness First Asia 200 hours Yoga teacher training course
- - Fitness First Asia PT Foundation Programme
- - Fitness First Asia PT Foundation Programme – Course Instructor and Examiner
- - Yoga Alliance RYT - 500
- - Power Plate Vibration Training, Level 1
- - Sport Medicine- TRX
Specialties
- - Weight loss
- - Muscle Building
- - Core building
- - Flexibility and balance
- - Mobility and agility
- - Endurance
- - Pre and post natal fitness
- - Swimming
- - Strength and conditioning
- - Kickboxing for fitness
- - Weight loss and body sculpting program
- - Weight management
- - Plyometrics training
- - Static and functional postural assessment
- - Freestyle Movement
- - CrossFit Training
- - Functional Training
- - Functional Training Program
Achievements
