Lalita Somtua (Pare)
Elite Coach
Title : Fitness Instructor
Pillar : PLATINUM SATHORN SQUARE
Fitness Instructor : 10+ Years
Personal Trainer : 10+ Years
Group Exercise Instructor : 10+ Years
Qualification
- - Bachelor degree in Sports Science
- - Continuing Education Programme-(ACE)
- - Fitness First Asia PT Foundation Programme
- - Power Plate Vibration Training, Level 1
- - TRX® Suspension Training Certification – Fitness Anywhere International
- - Thai Red Cross- CPR + AED Certified
Specialties
- - Weight loss
- - Flexibility and balance
- - Fitness Test Training
- - Freestyle Movement
- - Strength and conditioning
- - Flexibility and Mobility
Achievements
